Today is #BlueMonday as it is known as one of the most difficult days of the year. 

Here's a reminder of our useful and important numbers, if you are feeling overwhelmed or you are struggling and need someone to talk to, please call:

If you need to speak to someone to get support with your caring role you can always get in touch with Lanarkshire Carers Centre on: 01698 428090 / 01236 755550.

Published: 20 January 2020