Laughter Club
Laughter Club
Our first Laughter Club workshop recently took place in Cumbernauld. From the photos you can see it was a great success.
Laughter Club involves a person laughing. They simply laugh out loud even if they don’t feel like it, at first. People initially make themselves laugh out loud. This is called ‘voluntary’ laughter. Then after a while, people start to laugh for real and soon everyone is having a great time.
Our Laughter club workshops aim to impart some of the benefits it can bring:
- Making you feel fitter
- Reducing stress levels
- Reducing your risk of depression and anxiety
- Boosting the immune system
- Lowering your blood pressure
- Making you feel more energetic
If you are interested in finding out more, we have more workshops scheduled in the coming months and you can book your place at www.lanarkshirecarerscentre.org.uk/training or by giving either of our offices a call on 01236 755550/ 01698 428090.
Published: 16 February 2018