Carers Only - Yoga for All

Carers Only - Yoga for All
In Person Course

Come along to our carer only yoga class; all levels of yoga are suitable and if you are looking for a yoga experience incorporating postures that improve strength, flexibility and balance, then this course is for you!

The exercises will be tailored to your level of ability and practice can be adapted to your specific needs. The practice of yoga has been shown to improve mental focus and help release tension and stress held within the body.

Available Dates / Times:

4 Week Course

December Sessions:
Monday 04, 11 & 18 December, 6pm - 7pm


St Augustine’s Church 12 Dundyvan Road Coatbridge, ML5 1DQ

How to book:

To book your place, please complete our Online Training Registration Form:

Booking Form

Alternatively, you can contact us below.

Provided By:

Lanarkshire Carers

Course Type:

In Person

Lanarkshire Carers Centre: Hamilton

Ground Floor Left
Princes Gate
60 Castle Street

Monday - Friday:
9:00am to 4:30pm

Lanarkshire Carers Centre: Airdrie

Airdrie Locality Support Services
92 Hallcraig Street

Monday - Friday:
9:00am to 4:30pm