Managing my Wellbeing (Arabic Interpretation)

Managing my Wellbeing (Arabic Interpretation)
Online Course

This workshop is aimed at parents/carers and provides them with an understanding of the importance of self-care and self-compassion. It introduces mental health and wellbeing, and the importance of looking after it.

You will be introduced to the many strands of self-care and the SAMH 5 Ways to Better Wellbeing. you will be supported to consider what self-care you can introduce into your life and are invited to take part in guided mindfulness activities.

Please note: A Smartphone/tablet/laptop and a stable internet connection is required to take part in the session. You will receive an email on the day of the session with details of how to access it.

Available Dates / Times:

This session will be provided in Arabic Interpretation for carers from Black, Asian and Minority Ethnic (BAME) communities.

2 Day Course

Monday 22 and Wednesday 24 April 2024, 10:30am - 12:30pm

How to book:

To book your place, please complete our Online Carer Training Registration Form:

Carer Training Booking Form

Alternatively, you can contact us below.

Provided By:

In partnership with:

Course Type:


Lanarkshire Carers Centre: Hamilton

Ground Floor Left
Princes Gate
60 Castle Street

Monday - Friday:
9:00am to 4:30pm

Lanarkshire Carers Centre: Airdrie

Airdrie Locality Support Services
92 Hallcraig Street

Monday - Friday:
9:00am to 4:30pm