Stress Less at Christmas (Online Course)

We'll talk you through how to make festive essential oil blends for diffusers - with sweet orange, clove, spearmint and cinnamon oils.

You'll take part in a guided relaxation exercise to lower stress levels, and learn how to give yourself a relaxing facial acupressure massage!

Please note: A Smartphone/tablet/laptop and a stable internet connection is required to take part in the session. You will receive an email on the day or day before of the session with details of how to access it.